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stay in the game

your place for change

about us

WHAT WE DO

Operation Wellness Center is a state of the art facility outfitted with equipment for Health and Sport related training and wellness.

We offer medical exercise, rejuvenation and wellness services to residents, seniors, and veterans as well as the underserved disabled and chronic illness/injury population. Not only do we offer general fitness and athletic training, but also rehabilitation for anyone looking to improve their functional everyday life.

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what we offer

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HEALTH & WELLNESS

Spa Treatment

Chiropractic Care

Yoga Classes

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MEDICAL EXERCISE FITNESS

Comprehensive Assessment

Cardiovascular Training

Flexibility Training

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PERSONAL TRAINING SERVICES

Athletic Training

Personal Training

Group Training

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WHAT MAKES US UNIQUE

train from anywhere

livestream training 

EXERCISE FROM ANYWHERE, ANYTIME

Livestream fitness anywhere anytime. This is different from the scripted, on-demand workout videos you can grab online or the DVDs you’ve repeated 1,000 times and could quote word for word.

The best part? You’re never sweating alone. You can watch as real humans do the same workout on the other side of the screen, as well as get the perks of a trainer’s in-the-moment, unscripted cueing. It’s as close as you can get to being right there in the room—without actually having schlep to the studio or pay $30+ for a single class.

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Instructors very attune to their class needs. I was the oldest in both classes and they made me feel good about my level of ability.

Jenny Smeak Cherocci
customer

Love the atmosphere in this place just what we needed I can't wait to go!!! Everything in one place from facials to working out to dancing and variety of therapy it's so convenient!

Abir Alaouie
customer

Participated in the boot camp today and the instructors were so motivating and sweet! I can't wait to go back!

Crystal Salenik
customer

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

WHERE TO FIND US

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(586) 434-5260

info@operationwellnesscenter.com

8200 Irving Road Sterling Heights, Mi 48312

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